Health Hub

The Stony Brook Medicine Health Hub provides families with a reliable resource to learn about children’s health topics, offering expert advice directly from our trusted physicians and healthcare professionals. The Hub covers a range of pediatric health concerns, offering insights into prevention, diagnosis and treatment options. It's designed to empower parents with accurate, up-to-date information, helping them make informed decisions about their child's health and wellbeing.

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Is That “Quick Relief” Nasal Stick Harming Your Teen’s Nose?

Lately, a TikTok trend has popularized “nasal sticks” among teens, with videos claiming quick relief for stuffy noses and even boosts in energy or mood. While seem harmless, overuse can actually make nasal problems worse. Before your teen follows the hype, here’s what to know about how nasal sticks work — and when they can […]

Bacterial vs. Viral Infections in Kids: How to Tell the Difference

Kids get sick often, and while most illnesses are mild, it’s not always easy to know what kind of care they need. Not every cough or fever requires antibiotics, since these medicines only work against bacterial infections—not viral ones. Understanding the difference can help you know what to expect, when antibiotics may be appropriate, and […]

Lifestyle Tips to Support Children with ADHD: Diet, Sleep and Play

Parenting a child with Attention-Deficit/Hyperactivity Disorder (ADHD) often means adapting daily routines to support their needs. Research suggests that consistent habits around diet, sleep and physical activity can make a positive difference in managing symptoms. This article provides practical guidance on how healthy eating, good sleep hygiene and regular play may help children with ADHD […]